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Can Mobile Health Apps Actually Make Us Healthier?

There is no end to the number of applications available for smartphones, tablets and other digital devices. In recent years, wearable devices have also come onto the market, and are increasingly popular. These devices track personal health data, with the generalised goal of improving consumer behaviours related to health and wellbeing.

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What Is a VPN, and Why You Need One

Have you ever connected to a public Wi-Fi network and wondered if someone, somewhere might be able to see your online activity? It's an entirely reasonable concern, considering the forces arrayed against your privacy. With a virtual private network (VPN), you can protect your information from prying eyes and regain a measure of privacy online.

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